5 Easy Ways to Get More Turmeric Into Your Diet
This bright yellow spice has potential anti-inflammatory benefits
—and just so happens to be a delicious way to jazz up everyday meals.
Photo: Alison Gootee
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The Soup You'll Be Snacking On
Make a pureed soup on Sunday, and you won't just have lunch for the first few days of the workweek—you'll also have a handy dip that, along with some pita or crackers, will tide you over between meals. This roasted sweet-potato puree is especially perfect for snacking; with some lime juice and cayenne pepper (which go especially well with ginger-like turmeric), it has a kicky taste that's delicious with tortilla chips.
Get the recipe: Roasted Sweet Potato and Garlic Soup