The Healthy Thanksgiving Menu That Oprah Loves
"This Thanksgiving, I’m all about making healthy food without sacrificing flavor!" — Oprah
By Cathryne Keller
Photo: Mike Garten
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Greek Yogurt Fruit Parfait
Pies are expected on Thanksgiving— for good reason—but layering sweet fruit with velvety, nutritious vanilla Greek yogurt, as Oprah does, will lighten your baking load and surprise everyone at the table. “I like to do chunks of dragon fruit, berries, and finely chopped apple,” Oprah says. Her crowning glory? Whipped coconut cream.
Get the recipe: Greek Yogurt Fruit Parfait
Stealth health:
Greek yogurt gives you the cold, creamy goodness you love—plus, it has more satiating protein and less sugar than a similar serving of ice cream.
From the
November 2017 issue of
O, The Oprah Magazine
