Gallo Pinto Recipe
In a medium-size pot, sauté the onion and red pepper in the olive oil over medium heat until the onion just starts to brown, about 8 to 10 minutes. Add the garlic and cook 1 more minute. Add the cooked rice, beans, salt and pepper and cook for 3 to 5 minutes, until the rice has absorbed the bean liquid. Remove from the heat and immediately stir in the cilantro. Serve with Salsa Lizano and avocado.
From Clean Protein: The Revolution that Will Reshape Your Body, Boost Your Energy—and Save Our Planet (Hachette Books), by Kathy Freston and Bruce Friedrich.