Superfood seeds, such as
flax, hemp and wheat germ may be all the rage, but have you tried watermelon seeds? Banish the thought of those black ovals; the watermelon seeds Long Island, New York nutritionist
Karen Ansel eats are sprouted and shelled. They're high in protein (more than
eight grams per ounce) and have a nutty flavor. Ansel sprinkles them on yogurt and salad.
What else they're good for: Snacking on for a midafternoon energy burst.
