4 Snacks for an Anti-Inflammatory Diet
Inflammation is linked to numerous health issues
—which you may be able to combat with these healthy, between-meals bites.
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The Movie-Night Munchie with Perks
Think of popcorn as a blank canvas, which, all of a sudden, can become a vehicle for delivering anti-inflammatory herbs and spices.
Turmeric, paprika, rosemary and oregano are great options that are all high in antioxidants that may fight inflammation
. The key is to season the popcorn
while it's still warm, so the herbs or spices stick.