4 Snacks for an Anti-Inflammatory Diet
Inflammation is
linked to numerous health issues—which you may be able to combat with these healthy, between-meals bites.
By Lynn Andriani
Photo: IslandLeigh/iStock
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The Movie-Night Munchie with Perks
Think of popcorn as a blank canvas, which, all of a sudden, can become a vehicle for
delivering anti-inflammatory herbs and spices. Turmeric, paprika, rosemary and oregano are great options that are all
high in antioxidants that may fight inflammation. The key is to
season the popcorn while it's still warm, so the herbs or spices stick.
Published 03/01/2016
