5 Slow-Cooker Recipes to Decrease Inflammation
These dishes from Jennifer Iserloh's book The Healing Slow Cooker
are packed with fiber and antioxidants, making it easy to get healthy.
Quite Possibly Your New Favorite Shrimp Dish
Delicate shrimp is ideal for the slow cooker, since the gentle, moist heat won't dry out the lean protein. In this recipe, Iserloh cooks the shellfish with tomatoes, chipotle chiles and orange zest. Then, she spoons this mixture into butter lettuce leaves and tops everything with orange segments, parsley and avocado, for an outrageously good spin on tacos that you'll want to put on repeat. Plus, shrimp contains selenium, an antioxidant mineral with a host of benefits, including lowering chronic inflammation
Get the recipe: Orange-Chipotle Shrimp in Butter Lettuce Cups