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Practice Mindfulness
Truly experience all things you do during the day. Try to escape the habitual feelings and thoughts you experience and stay in the present moment. Enjoy each of your actions fully.

I wish for you to come to know the heavenly pleasure of living each and every day aligned with your Source.

Dr. Wayne W. Dyer is an internationally renowned author and speaker in the field of self-development. He's the author of more than 30 books, including the current New York Times best-seller Excuses Begone! How to Change Lifelong, Self-Defeating Thinking Habits.

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