8 Nutritionist-Approved Healthy Desserts
Just in case you need some ideas beyond the usual piece of fruit and square of dark chocolate...
Photo: Brittany Mullins
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The Pudding Everyone's Loving Right Now
Nutritionists including Brittany Mullins
are fans of chia because of its health properties
, while cooks have found another reason to pick up a bag of these tiny black seeds: They plump up with liquids, taking on a consistency that feels a lot like pudding. Follow this recipe
; or, if you're craving something that really tastes like dessert, try Mullins' suggestion to flavor the pudding with chocolate and strawberries. The tasty bowl will satisfy anyone's sweet tooth.