8 Nutritionist-Approved Healthy Desserts
Just in case you need some ideas beyond the usual piece of fruit and square of dark chocolate...
By Lynn Andriani
The Pudding Everyone's Loving Right Now
Nutritionists including Brittany Mullins are fans of chia because of its health properties, while cooks have found another reason to pick up a bag of these tiny black seeds: They plump up with liquids, taking on a consistency that feels a lot like pudding. Follow this recipe; or, if you're craving something that really tastes like dessert, try Mullins' suggestion to flavor the pudding with chocolate and strawberries. The tasty bowl will satisfy anyone's sweet tooth.
Published 04/21/2016