8 Nutritionist-Approved Healthy Desserts

Nutritionists including Brittany Mullins are fans of chia because of its health properties, while cooks have found another reason to pick up a bag of these tiny black seeds: They plump up with liquids, taking on a consistency that feels a lot like pudding. Follow this recipe; or, if you're craving something that really tastes like dessert, try Mullins' suggestion to flavor the pudding with chocolate and strawberries. The tasty bowl will satisfy anyone's sweet tooth.