Lunches That Won't Make You Feel Bloated
You want to eat healthy—but all those beans and tofu are wreaking havoc on your stomach. Instead, try these dishes; they're free of the carbohydrates that can cause problems
—but still really good for you.
A Salad Reminiscent of Sunday Dinner
Roasted root vegetables won't inflate your belly and are great atop crisp greens, since they provide a lovely contrast in textures—even when served cold. This simple recipe includes roasted parsnips and carrots (though sweet potatoes would be great, too), plus walnuts for crunch and pears for a touch of sweetness (if you're sensitive, though, omit the fruit).
Get the recipe: Roasted Carrot and Parsnip Salad