Lunches That Won't Make You Feel Bloated
You want to eat healthy—but all those beans and tofu are wreaking havoc on your stomach. Instead, try these dishes; they're free of the carbohydrates that can cause problems
—but still really good for you.
Photo: Annabelle Breakey
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A Way to Get Your Greens That's Not a Huge Salad
Although bok choy is sometimes referred to as Chinese cabbage—and it is
technically a member of the cruciferous vegetable (aka cabbage) family—it won't make you feel stuffed in the way some other cabbage can. Its firm stalks hold up well in soups, such as this tasty one, which also includes ginger, shiitake mushrooms and egg noodles.
Get the recipe: Spicy Noodle Hot Pot