5 Brilliant Low-Carb Breakfasts

Skeptics will be won over by this meat- and egg-free dish, a bursting-with-veggies twist on scrambled eggs, minus the actual eggs. Extra-firm tofu takes their place; once you drain the water out and crumble it, it makes for an unexpectedly light and springy scramble. And while the recipe includes spinach, onion, garlic and bell pepper, you can swap in any add-ins you'd like, from mushrooms to tomatoes.

Get the recipe: Tofu Scramble