5 Metabolism-Boosting Breakfasts
Protein's the key to keeping your metabolism going and curbing hunger—and these a.m. meals have it in spades.
By Lynn Andriani
Photo: ©2016 Clare Winfield
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A Not-Too-Sweet To-Go Treat
A delicious, healthy and filling energy bar you can keep in the fridge to grab on your way out the door on a busy morning? Sign us up. These portable breakfasts from
Deliciously Ella blogger Ella Mills' new book
Natural Feasts are chewy, with bites of juicy raisins, coconut chips and hemp seeds (
which are a great source of protein). They're sweetened with dates and apple puree, so they're not overly sugary—and they get even
more protein from almond butter.
Get the recipe: Roasted Almond-Butter Bars
Published 11/01/2017
