5 No-Cook Meal Prep Ideas
There's absolutely no heat required for these make-ahead dishes, which you can pre-assemble and store in your fridge—then just grab and go (and enjoy a healthy breakfast or lunch!).
Photo: Lynn Andriani
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The Insta-Vacation You Can Take Without Going Anywhere
Stirring a bunch of oats into a few spoonfuls of plain yogurt and letting them sit in the fridge overnight is one of the best "cooking" shortcuts we know. Plus, it results in a custard-like dish that tastes impressively rich. This creamy bowl includes a topping of sliced banana; pieces of coconut; crunchy, shelled hemp seeds; and, just a bit of chopped dark chocolate. Think tropical beach (straw hat optional).
Get the recipe: Coconut, Banana, Oats and Hemp Seeds