What Dogs Can Teach Us About Being More Zen
Because our four-legged companions are a gentle reminder of how to find balance—and live with utter joy.
1 of 9
Cherish Face Time
After a day of tedious activity, take a cue from Harlow the Weimaraner
, who seeks out friends to snuggle with. There can be a calming effect to that face-to-face interaction, research finds
, so you don’t want to underestimate the stress-relieving power of a little time with others IRL.