What Dogs Can Teach Us About Being More Zen
Because our four-legged companions are a gentle reminder of how to find balance—and live with utter joy.
By Joann Pan
Photo: @harlowandsage
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Cherish Face Time
After a day of tedious activity, take a cue from
Harlow the Weimaraner, who seeks out friends to snuggle with. There can be a calming effect to that face-to-face interaction,
research finds, so you don’t want to underestimate the stress-relieving power of a little time with others IRL.
Published 05/31/2016
