What Dogs Can Teach Us About Being More Zen
Because our four-legged companions are a gentle reminder of how to find balance—and live with utter joy.
By Joann Pan
Photo: Olia Saunders/@ps.ny
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Stay Present
We all know the struggles of being in the present moment.
Cookie the red poodle also knows to keep practicing mindfulness whenever you can. Appreciate the experiences that are right in front of you with no judgments, whether you’re walking in the park or
waiting for your food to arrive.
Published 05/31/2016
