Jabs with eyes closed

Photos: Michael E  

3 of 4
Jabs with Eyes Closed
With legs apart, heels raised, arms bent, and hands with weights in front of your shoulders, close your eyes and throw a jab with your left arm to your right side. Bring your arm back and then throw a right jab to your left side. That's one repetition; repeat 20 times for one set.
PREVIOUS | NEXT
As a reminder, always consult your doctor for medical advice and treatment before starting any program.

NEXT STORY

Comment

LONG FORM
ONE WORD