Oprah and Brené bring you a groundbreaking two-part eCourse. In the continuation of this class, Brené explores the next 5 guideposts from The Gifts of Imperfection and guides you to Wholeheartedness by exploring topics like meaningful work, play and rest, laughter and creativity.

Mental practices such as "visualization" actually help rewire your brain so that things you want to affirm come naturally in your life.