Woman walking barefoot in the grass

Photo: Thinkstock

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Take Your Shoes Off
There are approximately 7,800 nerves in the human foot. Give them some love by walking barefoot, whether it's in the grass of your backyard, on a sandy beach or even down a muddy dirt road. Your bunions/hammertoes/calluses will thank you too. (And the next best thing to going without? Shoes that feel like you're barefoot.)