Even when we're trapped in a downward spiral of doubt, life coach, author and spiritual teacher Iyanla Vanzant
reminds us how to reinvigorate faith in ourselves. Watch above to see why she says embracing our craziest thoughts is the key to making better decisions in the future.
OWN U is an internal program at the Oprah Winfrey Network where employees come together for talks with fascinating thought leaders, fitness and health speakers, superstar chefs, relationship experts and more. We invite you to take a front row seat with us and share in the opportunities to learn, grow and, most of all, to be inspired.