37 Energizing, High-Protein Foods That Aren't Meat
Getting your fill of this essential nutrient just got a lot more interesting.
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In the Dairy Aisle
9. Cottage Cheese—11.81 grams in just 4 ounces of 2 percent milk fat cottage cheese
10. Greek Yogurt—9.95 grams in 3.5 ounces of plain, low-fat Greek yogurt
11. Eggs—6.29 grams in 1 large hardboiled egg