The Vice-O-Meter: Dr. Oz Helps You Kick Your Worst Habits
Just how bad is it to eat a whole bag of chips in one sitting? Or sip more than one glass of wine a day? Here, a ranking of the things we do when we think no one's looking and how to stop.
Regret It or Don't Sweat It
A few common less-than-healthy impulses, on a scale from 0 to 10.
Next: 3 ways to make up for your past health mistakes
As a reminder, always consult your doctor for medical advice and treatment before starting any program.