Preloading

Dr. Oz's Beginners Yoga Lesson

Warrior two to left
17 of 22
 
Warrior two to left

Rotate hips as you rotate to the left...

Thrust your left hand forward and right hand back...

Focus on the middle finger of your left hand.
Previous 17 of 22 Next
Published 01/01/2006
You May Also Like
Dr. Oz's Biggest Supermarket Time and Money Savers
10 Foods That May Reduce Your Risk of Alzheimer's

View All Newsletters

Related Articles
Exercise
Ab Moves from Celebrity Trainer
Exercise
Yoga Poses for Your Abs
Exercise
How to Think Like a Fit Person
Exercise
Treadmill Workout - Treadmill Speed Intervals
Exercise
If You Hate Exercise, This Is for You
MIND Diet- Foods for a Sharper Brain