Dr. Oz's Heart-Healthy Grocery List
A healthy diet that includes foods like these may help lower your risk for heart disease.
By Dr. Mehmet Oz
Canola Oil
The plant sterols in canola oil help prevent your body from absorbing bad cholesterol. Additionally, it contains a host of antioxidants that reduce inflammation in the body. You only need to use a tablespoon of canola oil a day to get the benefits.
Published 04/27/2014
