4 Ways to Flush Fat from Your Body
By adding these foods to your meals, you'll help your body blast fat so you can shed stubborn pounds.
Chia seeds are super high in soluble fiber which, in addition to filling you up, has cholesterol-lowering properties and prevents the absorption of fat. For a hydrating metabolism-boosting beverage, try a chia seed cocktail. Add chia seeds, a slice of lemon and a dash of agave to distilled water.
As a reminder, always consult your doctor for medical advice and treatment before starting any program.