Dr. Oz: 5 Rules for Healthy Drinking
Instead of a: Cosmopolitan (210 calories)
Try an: Aperol Spritz (163 calories). Pour 3 ounces prosecco, 1 ounce Aperol, and a splash of club soda into a glass filled with ice and garnish with an orange slice.
Instead of a: Mai tai (230 calories)
Try a: Raspberry-Mint Mojito (145 calories). In a cocktail shaker, muddle 2 tsp. extrafine sugar, 4 fresh mint sprigs, and 4 fresh raspberries. Add 1 1/2 ounces light rum and 1 1/2 ounces fresh lime juice. Shake well. Top with a splash of club soda.
Instead of a: Frozen margarita (250 to 500 calories)
Try a: Lite-But-Sweet Margarita (184 calories). In a cocktail shaker, combine 1 1/2 ounces tequila (reposado or blanco, preferably), 1/2 ounce Cointreau or triple sec, 1 ounce fresh lime juice, and 1 tsp. agave nectar. Shake, then strain into an ice-filled glass.
Next: The best drinks for dieters