Smoky Paprika-Baked Garbanzo Beans Recipe
These jazzy little beans are hard to stop popping in your mouth—and they are so easy to make it's almost ludicrous to call this a recipe. I often have some around to snack on. Big taste, little damage!
- 30 ounces canned garbanzo beans, drained
- 1 Tbsp. smoked paprika
- 1 tsp. onion powder
Preheat the oven to 350 degrees.
In a medium mixing bowl, toss the drained garbanzo beans with the smoked paprika and onion powder. Spread the beans on a parchment-lined baking sheet. Bake for 1 hour, stirring occasionally, until the beans are browned and crisp. Remove from the oven and cool the beans to room temperature. Store in an airtight container until ready to enjoy.
Fat: 3 g
Saturated Fat: 0 g
Cholesterol: 0 mg
Sodium: 474 mg
Carbohydrates: 30 g
Sugar: 3 g
Fiber: 7 g
Protein: 9 g
Calcium: 39 mg
Recipe from Art Smith's Healthy Comfort: How America's Favorite Celebrity Chef Got it Together, Lost Weight, and Reclaimed His Health (HarperOne). Copyright © 2013 by Art Smith
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