6 Recipes to Improve Your Gut Health
These healthy and delicious dishes won't send your digestion into overdrive, thanks to ingredients that can help alleviate stomach problems.
By Lynn Andriani
An Unexpectedly Tasty Soup
Sweet yet earthy, this brilliant fuchsia soup is not only lovely to look at, it's also rich in beneficial ingredients. Namely: dairy (in the form of buttermilk), which has probiotics that are great for your
digestion, and red berries, which also contribute to
gut health. And the flavor of the strawberries goes impressively well with beets, with the berries offsetting the root veg's intensity.
Get the recipe: Strawberry Beet Soup
Published 03/30/2018
