6 Snacks Nutritionists Always Have on Hand
With these easy bites at the ready, you can nip junk-food cravings in the bud.
By Lynn Andriani
2 Savory Treats We Don't Usually Think Of
The bites that San Francisco nutritionist Rebecca Katz keeps within arm's reach would be just as appropriate at a cocktail party as they are at home on the couch. The author of Clean Soups loves to munch on olives, finding them very satiating (plus, the unpitted varieties can take a while to eat, so it's hard to pop them like candy); as well as toasted pumpkin seeds, which are a nutritious alternative to potato chips, especially if you make them yourself.
Published 06/10/2016