The bites that San Francisco nutritionist Rebecca Katz keeps within arm's reach would be just as appropriate at a cocktail party as they are at home on the couch. The author of
Clean Soups loves to munch on olives, finding them very satiating (plus, the unpitted varieties can take a while to eat, so it's hard to pop them like candy); as well as toasted pumpkin seeds, which are a nutritious alternative to potato chips,
especially if you make them yourself.
