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6 Healthier Comfort Foods for Rough Days

When a big salad just isn't going to cut it, try one of these satisfying dishes, every one of them under 500 calories.
Skinny Green Bean Casserole
Photo: Katie Farrell
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A Green Bean Casserole You'll Eat All Year Long
Green beans in a cream sauce topped with fried onions are a Thanksgiving treat, but this slimmed-down take on the dish deserves to be on your table throughout the year. Dashing Dish blogger Katie Farrell makes the sauce with plain low-fat Greek yogurt, and the topping gets its crunch from panko bread crumbs.
110 calories per cup

Get the recipe: Skinny Green Bean Casserole

Next: Weeknight wonder suppers
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Published 01/11/2012
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