avocado toast with poached egg

Photo: Many Kitchens

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For Valentina Rice, who founded Many Kitchens, an online marketplace for artisanal foods, Sunday mornings used to mean only one thing: eggs Benedict. But lately, she's been favoring lighter fare that still satisfies her cravings—without a gajillion calories.

The Avocado Toast with One Crucial Twist

Topping creamy, crunchy avocado toast with a poached egg not only adds protein, but also rich flavor. The protein (and the feeling that you've eaten something decadent) helps you stay full longer than you would if you'd just had avocado and toast.

Get the recipe: Avocado Toast with Poached Egg