Protein Snacks You Can Eat On the Go
Stash one of these portable, satisfying bites in your bag for between meals, after the gym, waiting in line or any other time when lunch or dinner seems So. Far. Away.
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The Handful of Sweet, Spiced Goodness
We know that nuts are an ideal between-meal food, packed with protein, as well as healthy monosaturated fats and fiber
. And while it's easy to overdo it (a serving size is a modest one ounce), if you roast your own, you can season to the hilt, so it only takes a small amount to make you feel satisfied. This easy recipe for curry and lime cashews takes about five minutes to prepare, and bursts with Southeast Asian flavor.
Get the recipe: Curry and Lime Cashews