5 Quick and Healthy Breakfasts You Can Freeze

Lest you think that plain hard-boiled eggs have the lock on eggs-to-go, we've got another protein-packed contender. The muffin pan is the secret here; simply pour eggs whisked with spinach and cheese into each cup and bake. Let them cool, then freeze in a zip-top bag or airtight container. Defrost the mini frittatas in the microwave for a minute or two.

Get the recipe: Spinach-Egg Cups