Banana-Kale Sweet-n-Smoothie Recipe
Place the water, kale, banana, flaxseed oil and salt in a blender and blend on high until the kale leaves are completely liquefied, about 30 seconds.
Serve immediately. This blend contains a moderate amount of natural sugars and fiber, so sip slowly, and delight in the silky green smoothness.
Excerpted from Raw Energy in a Glass © Stephanie Tourles. Used with permission of Storey Publishing.