5 Slow-Cooker Recipes to Decrease Inflammation
These dishes from Jennifer Iserloh's book The Healing Slow Cooker
are packed with fiber and antioxidants, making it easy to get healthy.
Yet Another Reason to Eat the Green That's Still Going Strong
Here's a new way to do fiber- and antioxidant-rich kale
: as a healthful addition to a salsa, alongside tangy tomatillos and lemony basil. The zesty sauce becomes the base for a slow-cooked chicken dinner that also features chickpeas for added protein and fiber. The finished dish is light and bright, and delicious with a dollop of sour cream on top.
Get the recipe: Chicken Basil Kale Verde