Try this delicious recipe!
Servings: Makes 4 servings
Ingredients
  • 3/4 cup bugler wheat
  • 3 tablespoons fresh lime juice
  • 1 medium tomato , cut into 1/4 inch pieces
  • 1 scallion , finely chopped
  • 1/4 cup chopped parsley
  • 1/4 cup chopped cilantro
  • 1 tablespoon olive oil
  • 7 ounces aged goat cheese , crumbled
  • 3/4 teaspoon kosher salt
  • 1/4 teaspoon cracked black pepper
  • 4 whole wheat pita , cut into 6 wedges each and toasted
    • Directions
    In a medium bowl, combine bugler, lime juice and 3/4 cup boiling hot water. Stir to mix. Let stand 30 minutes.

    Add the remaining ingredients (except the pita) and toss well. Serve with pita wedges.
    Nutritional Information
    485 calories
    From the August 2004 issue of O, The Oprah Magazine

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