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7 Men Transforming the WorldWhat could an astronaut who walked on the moon, a brilliant doctor who has proven that yoga and diet helps heart disease and an actor who is committed to helping the environment possibly have in common? They all care about people and want a better world and are doing what they can to make it happen. And they have all found that one of the best ways to work with our limitations is through meditation.
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Special ThanksA special thanks to all the companies and individuals who helped during this episode of Oprah's Big Give.
The Greatest Gift You Can Give Yourself: MeditationMeditation experts Ed and Deb Shapiro explain why it's important to meditate and how to be more aware of your surroundings.
The Science of SpiritualityA Harvard psychiatrist goes searching for the divine spark in us all???and finds it firmly planted in the part of the brain that's wired to make us care about each other.
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