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What could an astronaut who walked on the moon, a brilliant doctor who has proven that yoga and diet helps heart disease and an actor who is committed to helping the environment possibly have in common? They all care about people and want a better world and are doing what they can to make it happen. And they have all found that one of the best ways to work with our limitations is through meditation. Keep Reading
The Differences Between Men and WomenOprah Radio host Rabbi Shmuley Boteach talks about how gender differences both strengthen and weaken relationships.
Is Meditation Your Friend or Your Enemy?Meditation experts Ed and Deb Shapiro explain why meditation can bring you joy and peace of mind.
The Greatest Gift You Can Give Yourself: MeditationMeditation experts Ed and Deb Shapiro explain why it's important to meditate and how to be more aware of your surroundings.
3 Anxiety-Free Ways to ChangeIf the thought of change really stresses you out, Ed and Deb Shapiro will show you three great ways to do it with ease.
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