9 Clever Ways to Organize Your Fridge To Eat Healthier
What and where you put things both inside and outside the refrigerator can have a huge affect on your eating habits.
By Sara Cann and Emma Haak
Photo: AtomStudios/iStock
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Do The Thing That’ll Make You Want to Eat the Greek Yogurt
Take a pre-portioned bag of your favorite nuts and put it right on top of the container, says Rebecca Scritchfield, RD, founder of the
Capitol Nutrition Group in Washington, D.C. Then tape some bags to pieces of fruit too, or pieces of string cheese, and put pre-cut bags of veggies on top of single serving hummus cups. No-brainer, healthy, ready to go snacks.
Published 12/16/2015
