9 Clever Ways to Organize Your Fridge To Eat Healthier
What and where you put things both inside and outside the refrigerator can have a huge affect on your eating habits.
3 of 10
New Rule: Water Free Zone
How many times have you gone to the fridge intending to get water and been sidetracked by a glimpse of the leftover pie on the top shelf? Keeping your H20 there means inevitably eyeing the food inside every time you open the door to grab some, says Michelle May, MD, author of Eat What You Love, Love What You Eat
. Fill from the tap or use the dispenser on the outside of your fridge door (if you have one) to avoid the unnecessary test of willpower.