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Dr. Oz's 28-Day Plan to Renew Your Body, Mind and Soul

By Dr. Mehmet Oz
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Photo: Nigel Cox

Day 27: Pledge Never to Be Hungry

Trying to find a nutritious snack when you're on the go is setting yourself up for failure. Instead, I make it a point to always travel with an arsenal of satisfying eats. See 6 healthy, easy single-serving snacks you can always have at the ready.

From the January 2012 issue of O, The Oprah Magazine
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