Dr. Oz's 28-Day Plan to Renew Your Body, Mind and Soul
By Dr. Mehmet Oz
Day 27: Pledge Never to Be Hungry
Trying to find a nutritious snack when you're on the go is setting yourself up for failure. Instead, I make it a point to always travel with an arsenal of satisfying eats. See 6 healthy, easy single-serving snacks you can always have at the ready.
From the January 2012 issue of O, The Oprah Magazine