3 Small Tweaks to Improve Your Health
By making these three small substitutions, you'll experience big long-term rewards.
By Dr. Mehmet Oz
Switch from decaf to caffeinated coffee.
Caffeine can actually inhibit the growth of cancer cells—and may lower your risk for the disease. (
Click here to learn what your morning brew can do for your brain.)
From the
January 2012 issue of
O, The Oprah Magazine
