David Zinczenko, author of the Eat This, Not That! series of books, offers tips to help you make healthier food and drink choices this holiday season.
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While everyone's entitled to a little indulgence, there's a fine line between festive and fattening. Fortunately, making simple food swaps helps keep the pounds down without sacrificing merriment. You don't have to diet. You don't have to deprive yourself.