Delicious, diet-friendly dishes that are heavy on fruits, vegetables, and whole grains—and light on calories and fat.
Photo: Shimon & Tammar
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Middle Eastern Pita Pizza with Mint Pesto and Melted Feta
This pizza recipe satisfies vegetarians and carnivores alike, for about 450 calories per serving. Mint leaves, garlic and pine nuts give the tofu version plenty of flavor. Meat-eaters can make the recipe with ground lamb.