9 Clever Ways to Organize Your Fridge To Eat Healthier
What and where you put things both inside and outside the refrigerator can have a huge affect on your eating habits.
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Nutritious Foods Go On the Middle Shelf
A team of psychologists at the UK's University of Chester found that when subjects are asked to select an item from a group, they tend to choose the item in the center. The rule holds true for food, too, according to a study published in the Journal of Marketing that showed that products on middle shelves in grocery stores gain more attention than those on lower shelves.