The Best Workout for Your Zodiac Sign
An Aries dating a Cancer is probably in for a struggle. Same goes for a Virgo taking a dance cardio class or a Taurus doing a HIIT routine. Astrologer Anne Ortelee has the fix.
By Emma Haak
Virgo – August 23 to September 22
Your sign in a nutshell: Thanks to your strong practical side, you know that exercise is essential for a healthy body. But getting super-sweaty is not your idea of a good time, so you tend toward less-intense workouts that still keep you fit. You like discipline and structure. You're also capable of doing complex things with your body.
The workout for you: Pilates. It's all about slow and controlled movement, so it meets your need for discipline, and you'll be quick to grasp the many different positions. Don't forget to mix it up occasionally with more playful classes, though, like trampoline or trapeze sessions—Virgos often focus on function at the expense of fun.
Published 06/21/2016