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Aries (March 21 to April 19)

Take a breather.

"Aries love to be in action all the time, but if you feel like you're being pulled in multiple directions, it's easy for you to feel overstimulated or lose your temper," says celebrity astrologer Tali Edut of The AstroTwins. You'd be well-suited to set up a meditation corner in a room of your home, or to simply get out for a five-minute walk to clear your head. Breathing deeply triggers a relaxation response that tells your body to calm down—and when your body relaxes, your mind follows.