Photo: Adam Voorhes

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Eggplant Lasagna
Whip up a lighter version of a family-dinner staple by using eggplant slices in place of flat white noodles. Eggplant is a good source of soluble fiber, which helps reduce cholesterol. Cut two unpeeled eggplants into thin sheets, mist with oil spray, and roast in a 400-degree oven for about ten minutes per side—then they're ready for your favorite lasagna recipe.