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4 Steps to Jennifer Aniston Abs

Mandy Ingber, Aniston's yoga instructor and creator of the Yogalosophy workout DVD, shares her technique for firmer abs.
By Mandy Ingber
Ab workout step 4
Illustration: Ping Zhu
4 of 4
Step 4
Exhale and cross knee to left elbow; inhale and extend leg. Do sequence three times. Switch legs.

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From the October 2012 issue of O, The Oprah Magazine
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