4 Steps to Jennifer Aniston Abs
Mandy Ingber, Aniston's yoga instructor and creator of the
Yogalosophy workout DVD, shares her technique for firmer abs.
By Mandy Ingber
Illustration: Ping Zhu
3 of 4
Step 3
Exhale and bring right knee to outside your right triceps; inhale and extend your leg.
From the
October 2012 issue of
O, The Oprah Magazine
