4 Steps to Jennifer Aniston Abs
Mandy Ingber, Aniston's yoga instructor and creator of the Yogalosophy workout DVD
, shares her technique for firmer abs.
By Mandy Ingber
Illustration: Ping Zhu
2 of 4
Draw right knee to your forehead, rounding your spine; inhale and extend your leg back again.
From the October 2012
issue of O, The Oprah Magazine